Health & Wellbeing
Living Well Menopause
Clear, practical support for women navigating perimenopause and menopause — so you can understand what is happening, feel more in control and get on with life.
Membership: £2.99 / month
Who it's for
- Women noticing changes in sleep, mood, energy or cycles
- Anyone in perimenopause or menopause who wants practical, no-nonsense support
- Women who want to feel prepared for appointments and decisions
What it helps with
- Making sense of symptoms and what might help
- Sleep, energy, mood and confidence
- Everyday routines that support you through this stage
- Feeling informed, not overwhelmed
What you receive
- A specialist programme: Living Well Menopause programme — more in-depth support and tools in this area only
- Separate from Full Membership, with its own membership
- Practical tools, checkers and guided support
- Member resources, updates and announcements
- Access to free Living Well videos, podcasts and selected events on Living Well Collective
- Cancel any time
Practical benefits
- Understand what is happening and why
- Feel more prepared for appointments and decisions
- Small, realistic changes that make everyday life easier